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Don’t understand … ?

Although there is a greater awareness and appreciation for mental health challenges across society, not everyone has experienced any form of mental health issues.

We appreciate at Griffin Archers, this is something that can be tricky to understand. We have a unique piece you can read here if you wish, it may help you connect with those who are affected. The tale of the Poison Parrot

If you are someone who is currently well, but can see a fellow archer/club member is perhaps struggling or troubled there are some simple mindfulness techniques that you can use to get through their moment of distress/panic or brain fog.